The Agile Life

There are so many types of mattresses available these days -- and even more mattress reviews and guides – that choosing the best mattress for you ...

Sleep Paralysis has happened to most of us -- and it’s kinda scary. While some may say the sleep disorder is complicated, medical experts advise...

The next time you see fruit flies swarming your over-ripe fruit, you might view them a little differently after reading this. It turns out those...

Agility Bed receives rave reviews from families who are getting their best sleep ever on a daily basis, but we love to hear from mattress expert...

The holiday season is full of lists - shopping lists, to-do lists, and guest lists. After all those lists, it’s important to remember your own l...

There’s no question that Black Friday and Cyber Monday are some of the best times of the year for shopping. Whether you’re looking for large hou...

If you have guests visiting your family for the holiday season, it’s important to prepare. The more you can do ahead of time, the better off you...

Most Americans look forward to celebrating Labor Day weekend each year. For many of us, Labor Day is an extra day to travel, spend time with fam...

There is nothing better than tea or coffee first thing in the morning. That one cup of caffeine is an instant energy booster, making you jump out o...

If you’ve ever woken up from a full night’s sleep feeling tired, you may be wondering why. Sleep inertia is a physiological state of impaired cogni...

Recent news revealed that certain mattress brands have claimed in promotional materials that its mattresses were “Designed and Assembled in USA....

“Early to bed and early to rise, makes a man healthy and wise.” - Benjamin Franklin This is probably one of the most common quotes we hear throu...