The Agile Life

Keeping cool at night is mostly about creating a cool sleep sanctuary. Having the right mattress and bedding in your bedroom is key. For sleep products that promote cool sleep and prevent overheating, look no further than Agility.

The Importance of Healthy Sleep Having trouble falling asleep? Finding yourself tossing and turning or waking up in the middle of the night with yo...

Sometimes it seems finding the best sleep position can be as elusive as capturing a unicorn. Especially on those nights when you think you’ve do...

Sleep Paralysis has happened to most of us -- and it’s kinda scary. While some may say the sleep disorder is complicated, medical experts advise...

The holiday season is full of lists - shopping lists, to-do lists, and guest lists. After all those lists, it’s important to remember your own l...

“Early to bed and early to rise, makes a man healthy and wise.” - Benjamin Franklin This is probably one of the most common quotes we hear throu...

Memory foam has gained popularity in recent years due to its overall comfort, durability, and safety. The hybrid mattress from Agility by Therap...

Are you wondering why you’re still feeling moody and tired after sleeping for eight or nine hours? Enjoying the health benefits of sleep is not ...

We asked The Sleep Sherpa to provide an honest review of the Agility Bed premium hybrid mattress. In exchange for free product, he conducted a thor...

Agility Bed partnered with, Jane at Home, to create a sleep sanctuary for her master bedroom. As an interior stylist, Jane knows how to create s...

For many people, summertime is the best napping season. This may be because the days tend to be longer, kids are out of school (and with never-e...